This link is courtesy of the paternal half of Preschoolers and Peace, The Mango Times:
Vintage 70's Weight Watcher recipe cards with hilarious commentary. It will make you think twice before arranging food photos for your blog. Perhaps I liked it so much because I once tried serving canned mackerel in our most penny-pinching newlywed days.
Here, try the snappy mackerel casserole and then click around from there...
Seriously, do not eat lunch at the keyboard while reading. Strong warning for language and content, though.